Patients With Type II Diabetes Benefit From Naturopathic Care

Diabetes is a complex, multi-factorial condition that takes many variables into account, including diet, exercise, and family history. Typically, if certain markers are detected early enough (elevated blood glucose, increased hemoglobin A1C), lifestyle and/or pharmaceutical treatments can be implemented to

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Can Diet Reverse PCOS?

Polycystic ovary syndrome (PCOS) is a condition that affects the hormone balance in women, favoring the production of male hormones like testosterone over female hormones like estrogen and progesterone. This imbalance can lead to symptoms such as menstrual problems and

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Rethinking Fat in the Diet

With all the hype surrounding statin medications this past week (see http://www.nytimes.com/2012/03/05/opinion/the-diabetes-dilemma-for-statin-users.html), it’s a perfect opportunity to take a step back and discuss some basic diet fundamentals.  For the past 40 or more years, the “benefits” of low-fat diets have

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Celiac Disease or Gluten Intolerance?

When people are experiencing nutritional deficiencies, anemia, weight changes, and/or other symptoms that seem to be of an unknown origin, it’s fairly common practice for doctors to rule out the presence of celiac disease with a small intestinal biopsy. While

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PCOS and Diet

A recent study in the American Journal of Clinical Nutrition (Jan 2012) showed that women with PCOS who followed a higher protein diet (>40% of energy from protein), as opposed to women who consumed the “standard” amount of protein (<15%

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Dairy Officially Deemed Unhealthy

The Harvard School of Public Health sent a strong message to the United States Department of Agriculture (USDA) and nutrition experts everywhere with the recent release of its “Healthy Eating Plate” food guide.  The university was responding to the USDA’s new

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Rethinking the Risk of Low HDL

Despite plenty of evidence that people with low levels of “good”cholesterol are more prone to heart attacks, a large new study suggests that the lacking lipid is not to blame. The analysis of data on nearly 70,000 people in Denmark affirmed the

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ADHD and Essential Fatty Acids

In an observational study involving 810 children between the ages of 5 and 12 years of age who were referred for medical advice for “attention deficit hyperactivity disorder” (ADHD), supplementation with a combination of omega-3 and omega-6 fatty acids in

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School Lunch Reform

This article discusses how corporations are willing to sell out the health of our kids for financial interests. “Food companies have spent more than 5.6 million so far lobbying against the proposed rules.” Really, food companies? I’m sure you can

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