Naturopathic Physician in Guilford, CT
Anxiety can be especially problematic during the holiday season – the time from November to February, generally. It can be hectic for some people. During this time of year feelings can shift from joy to grief at a moment’s notice.
The patterns of the sun and moon, light and dark, operate on a 24-hour clock. Our sleep and wake patterns correspond to the biological rhythms of the universe and our bodies adapt accordingly. One in particular is called the circadian
Have you heard about COVID-19 “long haulers” and their post-viral symptoms? And did you know there are similar responses from those with Lyme disease or other post-viral/ bacterial infections? Other (some life-long) symptoms of post-viral illness include pain, swelling and
I’m posting an article written by Dr. David Katz, as I think it is a fantastic summary of what I strive for in my own practice, which is to emphasize healing by relying on both clinical intuition and scientific research,
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