Clinically, I’ve seen such great results with this herb, so it’s nice to see further confirmation that it’s truly effective!
Vitex and PMS in Chinese Women
Chinese women suffering from moderate to severe premenstrual syndrome (PMS) were studied in a prospective, double-blind, placebo controlled, parallel-group, multi-center clinical trial. A Vitex agnus castus extract, VAC BNO 1095, contained 4.0 mg of dried ethanolic (70%) extract of VAC, corresponding to 40 mg of the herbal drug and was given once daily throughout the three cycles during the treatment phase. Two hundred and seventeen women were randomly assigned to the treatment group or the placebo group.
The mean total Premenstrual Syndrome Diary (PMSD) score decreased from 29.23 at baseline to 6.41 at the end of the third cycle for the Vitex group and from 28.14 at baseline to 12.64 at the end of the third cycle for the placebo group. The difference in the PMSD score from baseline to the third cycle was significantly lower in the treatment group than in the placebo group. The Premenstrual Tension Syndrome Self-Rating Scale (PMTS) decreased from 26.17 at baseline to 9.92 for the treatment group and from 27.10 to 14.59 for the placebo group; similar positive results to the PMSD scores.
Comments: Vitex extracts have so far been the best investigated botanical therapies for PMS and several placebo controlled clinical trials have been done that confirms its efficacy. The current study adds to the clinical relevance of this plant in the treatment of moderate to severe symptoms of PMS. In addition, no significant adverse events were reported.
He Z, Chen R, Zhou Y, et al. Treatment for premenstrual syndrome with Vitex agnus castus: A prospective, randomized, multi-center placebo controlled study in China. Maturitas 2009; 63:99-103.