Your Health and the Environment

Most of us realize that the environment we live in isn’t exactly pristine.  From chemicals in our water supply to the ubiquitous use of plastics, we’re constantly challenging our body’s ability to handle environmental pollutants.  The incidence of chronic disease

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Anxiety, Cancer, and Music

As some of you may know, I’m an avid music lover, so I’m always excited when I see research that confirms the therapeutic benefits of music. A new Cochrane research review shows how music can reduce anxiety, and may also have

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Cell Phones and Cancer

This is a reprint of an article from the Journal of Naturopathic Medicine that was a response to a recent study published in JAMA (Volkow N, Tomasi D, Wang G-J, et al. Effect of cell phone radiofrequency signal exposure on

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Pesticides and Brain Development

Toddlers whose mothers breathed more of a chemical often present in insecticides during pregnancy had slower brain development, according to a study from New York City. On average, women breathing the highest amounts of piperonyl butoxide, or PBO, had babies

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Supplements Shown To Reduce Breast Cancer Risk

In a randomized, placebo-controlled study involving 47 premenopausal and 49 postmenopausal women, results indicate that supplementation with a herbal formula may reduce the risk of breast cancer. The women were randomized to placebo or supplementation with a mixture of HMR

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Acupuncture, Hot Flashes, and Tamoxifen

The Journal of Complementary and Alternative Medicine published a recent study demonstrating the benefits of acupuncture for treating hot flashes and other side-effects related to chemotherapy and tamoxifen. Patients used in the study had been receiving tamoxifen for at least

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Collards, Carrots, and Breast Cancer

Researchers looking at data from the ongoing Black Women’s Health Study found that eating carrots, collard greens, cabbage, and broccoli can reduce breast cancer risk, particularly an aggressive form common among African American women. Previous studies of the relationship between

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Breast Cancer and HRT (Once Again)

We’ve known for several years that hormone replacement therapy (HRT) increases the risk of breast cancer.  Now, a new report derived from following the same population that was originally studied in the Women’s Health Initiative demonstrates even more risks associated

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ADHD and Pesticides

More evidence has come about that links pesticide exposure with ADHD. The study, published in Environmental Health Perspectives, adds to evidence that organophosphatepesticides can affect the human brain. Researchers at the University of California Berkeley tested pregnant women for evidence that organophosphate pesticides

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Diabetes Increases Cancer Risk

Evidence is proving that diabetes may double the risk of pancreatic, liver, and endometrial cancer, while also significantly increasing the risk of colorectal, breast and bladder cancer. It’s still uncertain whether this is due to the disease itself, or the

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