Naturopathic Physician in Guilford, CT
Anxiety can be especially problematic during the holiday season – the time from November to February, generally. It can be hectic for some people. During
You feel stressed during the day and it’s hard to quiet your mind at night. Then you can’t sleep at night because there are too
Is it the eyestrain of staring at a computer screen all day? Or, maybe it is the stress of a deadline that seems impossible to
Since it was first described by psychiatric journals in 1984, artificial light therapy has been used successfully to treat seasonal affective disorder (SAD). This therapy
As some of you may know, I’m an avid music lover, so I’m always excited when I see research that confirms the therapeutic benefits of
In my practice, I’m always amazed at how effectively acupuncture is able to diminish the severity of anxiety, even for patients who experience panic attacks
People who regularly work long hours may be significantly increasing their risk of developing heart disease, the world’s biggest killer, British scientists said Monday. Researchers
The October 7th, 2010 edition of Nutrition Journal published a summary of studies investigating nutritional and herbal treatments of anxiety. 71% of the studies (15
The July issue of the Archives of General Psychiatry contains a study that demonstrates a 74% increased risk for adverse cardiovascular events (stroke, heart attack,
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