Naturopathic Physician in Guilford, CT
Anxiety can be especially problematic during the holiday season – the time from November to February, generally. It can be hectic for some people. During this time of year feelings can shift from joy to grief at a moment’s notice.
If you have received a diagnosis of dysautonomia, then you know: One: Your sympathetic nervous system is over functioning. That means your “fight or flight” responses are hyperactive. Two: Your parasympathetic nervous system is under functioning. Which means “the automatic
Could my symptoms be caused by small intestinal bacterial overgrowth (SIBO)? It’s normal to grow bacteria in your large intestine, in fact it’s healthy to grow bacteria in your large intestine. But what about when that good bacteria moves along
In the midst of the transition from fall to winter: We plan to watch our kids participate in athletic activities at school, We plan to get on our road bikes before the snow flies, We plan for that first ski
YOUR THYROID IS OFTEN BLAMED FOR EVERYTHING FROM… FatigueWeight Gain or Weight LossDry SkinSensitivity to Cold or HeatConstipation or DiarrheaMuscle AchesBrain Fog It’s highly possible that you’ve experienced at least one if not multiple symptoms related to thyroid disease –
Have you heard about COVID-19 “long haulers” and their post-viral symptoms? And did you know there are similar responses from those with Lyme disease or other post-viral/ bacterial infections? Other (some life-long) symptoms of post-viral illness include pain, swelling and
Overuse injuries are something I see in my practice on an almost daily basis. Whether it’s low back pain from running, shoulder pain from lifting weights, or neck pain from being in the wrong position for too long, most of
Most of us realize that the environment we live in isn’t exactly pristine. From chemicals in our water supply to the ubiquitous use of plastics, we’re constantly challenging our body’s ability to handle environmental pollutants. The incidence of chronic disease
A recent study published in the American Journal of Clinical Nutrition (2010; 92(3): 634-43) further demonstrates the direct relationship between a high glycemic diet and inflammation. In a study involving 1490 postmenopausal women and 1245 men (baseline average age: 49 years)
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