Time and again, I hear from patients that it’s too expensive to buy “healthy” food on a regular basis. It’s often this misconception that prevents them from following a healthy diet long-term, ultimately obstructing their ability to heal, or remain healthy. Some recent research has pretty much refuted the notion that eating healthy is more expensive than eating food that’s not so good for you-In fact, quite the contrary!
http://www.nytimes.com/2011/09/25/opinion/sunday/is-junk-food-really-cheaper.html?scp=5&sq=cheap%20food&st=cse
