Heart Disease and Anxiety

The July issue of the Archives of General Psychiatry contains a study that demonstrates a 74% increased risk for adverse cardiovascular events (stroke, heart attack,

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Who’s Bad? (Not Fats)

There continues to be a false assumption in the medical community that increased fat consumption leads to heart disease and other long-term problems. I often

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Cholesterol and Red Yeast Rice

High cholesterol should often be considered an indicator of excess oxidation, inflammation, and other underlying factors. However, despite the appropriate lifestyle changes, genetics often stand

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