What You Should Know About Vitamin D

Vitamin D seems to be a popular topic in the news lately, and many of my patients often have questions about the use of this vitamin. Following is a brief summary of how you can optimize your own vitamin D

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Weight Loss and Natural Medicine

Naturopathic Medicine can offer a number of options for helping people to lose weight. From hormonal imbalances to underlying food allergies, the causes of abnormal weight gain are varied, so it’s important to seek an individualized approach to losing weight.

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Osteoporosis and Strontium

Osteoporosis can present many challenges in clinical practice, particularly in women who have a history of estrogen-sensitive cancers. This is further complicated if they are sensitive to the typical bisphosphonate drugs (Fosamax, Boniva, etc.) that are usually relied upon to

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Type II Diabetes-Do Genetics Matter?

A recent study demonstrates that diet and lifestyle factors play a bigger role than genes in determining whether a person will develop Type II Diabetes or not. Genes are not destiny To study diabetes risk, researchers enrolled 5,535 healthy British

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Processed Foods And Depression

Eating a diet high in processed food increases the risk of depression, research suggests. What is more, people who ate plenty of vegetables, fruit and fish actually had a lower risk of depression, the University College London team found. Data

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PMS and Vitex

Clinically, I’ve seen such great results with this herb, so it’s nice to see further confirmation that it’s truly effective! Vitex and PMS in Chinese Women Chinese women suffering from moderate to severe premenstrual syndrome (PMS) were studied in a

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