Cholesterol and Red Yeast Rice

High cholesterol should often be considered an indicator of excess oxidation, inflammation, and other underlying factors. However, despite the appropriate lifestyle changes, genetics often stand in the way of achieving optimal cholesterol levels. In these instances, supplements such as red

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More BPA Risks

Several more reasons to be wary of plastics: Scientists link plastics chemical to health risks By Kate Kelland Exposure to a chemical found in plastic containers is linked to heart disease, scientists said on Wednesday, confirming earlier findings and adding

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Flu and Elderberry

I almost universally recommend Elderberry in cases of flu and other viral respiratory infections. Here is some research that demonstrates it’s effectiveness: According to a recent study, an extract of black elderberry (Sambucus nigra L.) inhibited human influenza virus A

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Local Pollution Report Card

Here is a detailed report regarding toxins and air pollution in Guilford and surrounding areas:  http://www.scorecard.org/community/index.tcl?zip_code=06437&set_community_zipcode_cookie_p=t&x=0&y=0

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Local Water Report

Here is a link to show how our water in Guilford and the Shoreline region is testing-you may be surprised! http://www.ewg.org/tap-water/whatsinyourwater/CT/CTWC—Shoreline-Region-Guilford-System/0608011/

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Chronic Back Pain

Healthnotes Newswire (December 10, 2009)–As many people know, low back pain can seriously interfere with a person’s social and work life. A recent report published in the British Medical Journal suggests that though a third of people usually recover completely within 12

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