Can Diet Reverse PCOS?

Polycystic ovary syndrome (PCOS) is a condition that affects the hormone balance in women, favoring the production of male hormones like testosterone over female hormones

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Rethinking Fat in the Diet

With all the hype surrounding statin medications this past week (see http://www.nytimes.com/2012/03/05/opinion/the-diabetes-dilemma-for-statin-users.html), it’s a perfect opportunity to take a step back and discuss some basic

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Is It Really IBS?

Irritable bowel syndrome (IBS) affects one in five adult Americans, and is responsible for up to 40% of referrals to gastroenterologists. While there are legitimate

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PCOS and Diet

A recent study in the American Journal of Clinical Nutrition (Jan 2012) showed that women with PCOS who followed a higher protein diet (>40% of

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