Dairy Officially Deemed Unhealthy

The Harvard School of Public Health sent a strong message to the United States Department of Agriculture (USDA) and nutrition experts everywhere with the recent release of its “Healthy Eating Plate” food guide.  The university was responding to the USDA’s new

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Rethinking the Risk of Low HDL

Despite plenty of evidence that people with low levels of “good”cholesterol are more prone to heart attacks, a large new study suggests that the lacking lipid is not to blame. The analysis of data on nearly 70,000 people in Denmark affirmed the

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ADHD and Essential Fatty Acids

In an observational study involving 810 children between the ages of 5 and 12 years of age who were referred for medical advice for “attention deficit hyperactivity disorder” (ADHD), supplementation with a combination of omega-3 and omega-6 fatty acids in

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Allergies-Understanding Causes and Risks

The incidence of allergic rhinitis seems to be increasing every year, among both infants and adults. Most doctors will simply treat the symptoms, but it’s important to look more closely at some of the underlying causes, and how you can

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School Lunch Reform

This article discusses how corporations are willing to sell out the health of our kids for financial interests. “Food companies have spent more than 5.6 million so far lobbying against the proposed rules.” Really, food companies? I’m sure you can

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