Naturopathic Physician in Guilford, CT
In an attempt to try and fool the public, the Corn Refiner’s Association has applied with the FDA to change the name of high fructose
A new study published in the Journal of Nutrition (August 19, 2010) showed that subjects who consumed blueberries twice/day for 6 weeks had an improvement
For years, the naturopathic profession has emphasized the importance of balancing the ratio between omega 3 and omega 6 intake. The standard American diet is
There continues to be a false assumption in the medical community that increased fat consumption leads to heart disease and other long-term problems. I often
Clinically, I’ve seen consistent improvements in heart disease markers when implementing a low glycemic diet. The glycemic index is an indicator of how high the
I always try to emphasize with patients the importance of avoiding processed meats, particularly due to the increased cancer risk that they pose. Now, it’s
Here is a great article discussing the local food movement, and why the realities are proving to be a challenge, despite the desire for schools
This is something my colleagues and I have been familiar with for quite some time, but a new report published in the Lancet Neurology demonstrates
A recent study demonstrates that diet and lifestyle factors play a bigger role than genes in determining whether a person will develop Type II Diabetes
Eating a diet high in processed food increases the risk of depression, research suggests. What is more, people who ate plenty of vegetables, fruit and
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